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Snacks, granola bar, fruit-filled, nonfat

Food Group is Snacks
Water content is 13.7 grams per 100 grams
Calories is 342 calories per 100 grams
Protein is 5.9 grams per 100 grams
Total lipid (fat) is 0.9 grams per 100 grams
Ash is 1.9 grams per 100 grams
Carbohydrate is 77.6 grams per 100 grams
Total dietary fiber is 7.4 grams per 100 grams
Total Sugars is 55.34 grams per 100 grams
Calcium is 3 mg per 100 grams
Iron is 4 mg per 100 grams
Magnesium is 50 mg per 100 grams
Phosphorus is 122 mg per 100 grams
Potassium is 220 mg per 100 grams
Sodium is 16 mg per 100 grams
Zinc is 1.42 mg per 100 grams
Copper is 0.234 mg per 100 grams
Manganese is 0 mg per 100 grams
Selenium is 8.3 µg per 100 grams
Vitamin C is 1.7 mg per 100 grams
Thiamin is 0.03 mg per 100 grams
Riboflavin is 0.07 mg per 100 grams
Niacin is 0.4 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 1.59 mg per 100 grams
Folate is 316 mg per 100 grams
Folic acid is 300 µg per 100 grams
Food Folate is 12 µg per 100 grams
Folate is 522 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.18 µg per 100 grams
Vitamin A is 491 IU per 100 grams
Vitamin A is 25 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.26 mg per 100 grams
Vitamin K (phylloquinone) is 2.7 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 173 µg per 100 grams
Beta-cryptoxanthin is 242 µg per 100 grams
Lycopene is 1 µg per 100 grams
Lutein+Zeazanthin is 103 µg per 100 grams
Saturated fatty acid is 0.2 grams per 100 grams
Monounsaturated fatty acids is 0.24 grams per 100 grams
Polyunsaturated fatty acids is 0.35 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
- weighing 0 grams
weighing 0 grams

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