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Snacks, corn-based, extruded, puffs or twists, cheese-flavor

  • Food Group is Snacks
  • Water content is 1.5 grams per 100 grams
  • Calories is 554 calories per 100 grams
  • Protein is 7.6 grams per 100 grams
  • Total lipid (fat) is 34.4 grams per 100 grams
  • Ash is 2.7 grams per 100 grams
  • Carbohydrate is 53.8 grams per 100 grams
  • Total dietary fiber is 1.1 grams per 100 grams
  • Total Sugars is 2.87 grams per 100 grams
  • Calcium is 58 mg per 100 grams
  • Iron is 2.35 mg per 100 grams
  • Magnesium is 18 mg per 100 grams
  • Phosphorus is 108 mg per 100 grams
  • Potassium is 166 mg per 100 grams
  • Sodium is 1050 mg per 100 grams
  • Zinc is 0.38 mg per 100 grams
  • Copper is 0.063 mg per 100 grams
  • Manganese is 0.071 mg per 100 grams
  • Selenium is 3 µg per 100 grams
  • Vitamin C is 0.2 mg per 100 grams
  • Thiamin is 0.264 mg per 100 grams
  • Riboflavin is 0.354 mg per 100 grams
  • Niacin is 3.232 mg per 100 grams
  • Pantothenic acid is 0.374 mg per 100 grams
  • Vitamin B6 is 0.133 mg per 100 grams
  • Folate is 120 mg per 100 grams
  • Folic acid is 86 µg per 100 grams
  • Food Folate is 34 µg per 100 grams
  • Folate is 180 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.14 µg per 100 grams
  • Vitamin A is 122 IU per 100 grams
  • Vitamin A is 6 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 4.25 mg per 100 grams
  • Vitamin K (phylloquinone) is 36.1 µg per 100 grams
  • Alpha-carotene is 30 µg per 100 grams
  • Beta-carotene is 58 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 643 µg per 100 grams
  • Saturated fatty acid is 6.59 grams per 100 grams
  • Monounsaturated fatty acids is 20.28 grams per 100 grams
  • Polyunsaturated fatty acids is 4.76 grams per 100 grams
  • Cholesterol is 4 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 bag weighing 227 grams

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