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Snacks, M&M MARS, KUDOS Whole Grain Bars, chocolate chip

Food Group is Snacks
Water content is 4.9 grams per 100 grams
Calories is 437 calories per 100 grams
Protein is 5.76 grams per 100 grams
Total lipid (fat) is 16.35 grams per 100 grams
Ash is 5.3 grams per 100 grams
Carbohydrate is 67.69 grams per 100 grams
Total dietary fiber is 3.6 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 783 mg per 100 grams
Iron is 9.17 mg per 100 grams
Magnesium is 70 mg per 100 grams
Phosphorus is 207 mg per 100 grams
Potassium is 279 mg per 100 grams
Sodium is 280 mg per 100 grams
Zinc is 1.41 mg per 100 grams
Copper is 0.312 mg per 100 grams
Manganese is 1.067 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 46.6 mg per 100 grams
Thiamin is 0.169 mg per 100 grams
Riboflavin is 0.201 mg per 100 grams
Niacin is 1.539 mg per 100 grams
Pantothenic acid is 0.468 mg per 100 grams
Vitamin B6 is 0.117 mg per 100 grams
Folate is 13 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 13 µg per 100 grams
Folate is 13 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.14 µg per 100 grams
Vitamin A is 57 IU per 100 grams
Vitamin A is 15 µg retinol activity equivalents per 100 grams
Retinol is 14 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 6 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 9.45 grams per 100 grams
Monounsaturated fatty acids is 5.243 grams per 100 grams
Polyunsaturated fatty acids is 0.851 grams per 100 grams
Cholesterol is 136 mg per 100 grams
Typical serving sizes and weights in grams
- weighing 0 grams
weighing 0 grams

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