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Shake, fast food, chocolate

Food Group is Beverages
Water content is 71.5 grams per 100 grams
Calories is 127 calories per 100 grams
Protein is 3.4 grams per 100 grams
Total lipid (fat) is 3.7 grams per 100 grams
Ash is 0.9 grams per 100 grams
Carbohydrate is 20.5 grams per 100 grams
Total dietary fiber is 1.9 grams per 100 grams
Total Sugars is 18.6 grams per 100 grams
Calcium is 113 mg per 100 grams
Iron is 0.31 mg per 100 grams
Magnesium is 17 mg per 100 grams
Phosphorus is 102 mg per 100 grams
Potassium is 200 mg per 100 grams
Sodium is 97 mg per 100 grams
Zinc is 0.41 mg per 100 grams
Copper is 0.065 mg per 100 grams
Manganese is 0.039 mg per 100 grams
Selenium is 1.7 µg per 100 grams
Vitamin C is 0.4 mg per 100 grams
Thiamin is 0.058 mg per 100 grams
Riboflavin is 0.245 mg per 100 grams
Niacin is 0.161 mg per 100 grams
Pantothenic acid is 0.39 mg per 100 grams
Vitamin B6 is 0.05 mg per 100 grams
Folate is 5 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 5 µg per 100 grams
Folate is 5 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.34 µg per 100 grams
Vitamin A is 93 IU per 100 grams
Vitamin A is 26 µg retinol activity equivalents per 100 grams
Retinol is 25 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.11 mg per 100 grams
Vitamin K (phylloquinone) is 1.5 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 5 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 1 µg per 100 grams
Saturated fatty acid is 2.313 grams per 100 grams
Monounsaturated fatty acids is 1.075 grams per 100 grams
Polyunsaturated fatty acids is 0.14 grams per 100 grams
Cholesterol is 13 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 166 grams
1 fl oz weighing 20.8 grams

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