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Seeds, sesame flour, low-fat

  • Food Group is Nut and Seed Products
  • Water content is 7.1 grams per 100 grams
  • Calories is 333 calories per 100 grams
  • Protein is 50.14 grams per 100 grams
  • Total lipid (fat) is 1.75 grams per 100 grams
  • Ash is 5.5 grams per 100 grams
  • Carbohydrate is 35.51 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 149 mg per 100 grams
  • Iron is 14.22 mg per 100 grams
  • Magnesium is 338 mg per 100 grams
  • Phosphorus is 757 mg per 100 grams
  • Potassium is 397 mg per 100 grams
  • Sodium is 39 mg per 100 grams
  • Zinc is 10 mg per 100 grams
  • Copper is 1.425 mg per 100 grams
  • Manganese is 1.396 mg per 100 grams
  • Selenium is 0 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 2.516 mg per 100 grams
  • Riboflavin is 0.269 mg per 100 grams
  • Niacin is 12.533 mg per 100 grams
  • Pantothenic acid is 2.745 mg per 100 grams
  • Vitamin B6 is 0.142 mg per 100 grams
  • Folate is 29 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 29 µg per 100 grams
  • Folate is 29 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 64 IU per 100 grams
  • Vitamin A is 3 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 0.201 grams per 100 grams
  • Monounsaturated fatty acids is 0.543 grams per 100 grams
  • Polyunsaturated fatty acids is 0.63 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    weighing 0 grams

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