•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Seeds, cottonseed flour, partially defatted (glandless)

Food Group is Nut and Seed Products
Water content is 6.3 grams per 100 grams
Calories is 359 calories per 100 grams
Protein is 40.96 grams per 100 grams
Total lipid (fat) is 6.2 grams per 100 grams
Ash is 6 grams per 100 grams
Carbohydrate is 40.54 grams per 100 grams
Total dietary fiber is 3 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 478 mg per 100 grams
Iron is 12.66 mg per 100 grams
Magnesium is 721 mg per 100 grams
Phosphorus is 1597 mg per 100 grams
Potassium is 1772 mg per 100 grams
Sodium is 35 mg per 100 grams
Zinc is 11.69 mg per 100 grams
Copper is 1.18 mg per 100 grams
Manganese is 2.143 mg per 100 grams
Selenium is 5.6 µg per 100 grams
Vitamin C is 2.4 mg per 100 grams
Thiamin is 2.102 mg per 100 grams
Riboflavin is 0.399 mg per 100 grams
Niacin is 4.065 mg per 100 grams
Pantothenic acid is 0.448 mg per 100 grams
Vitamin B6 is 0.769 mg per 100 grams
Folate is 229 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 229 µg per 100 grams
Folate is 229 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 434 IU per 100 grams
Vitamin A is 22 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.588 grams per 100 grams
Monounsaturated fatty acids is 1.133 grams per 100 grams
Polyunsaturated fatty acids is 2.958 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 94 grams
1 tbsp weighing 5 grams

Other Nut and Seed Products Foods That May Interest You