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Seaweed, agar, dried
- Food Group is Vegetables and Vegetable Products
- Water content is 8.68 grams per 100 grams
- Calories is 306 calories per 100 grams
- Protein is 6.21 grams per 100 grams
- Total lipid (fat) is 0.3 grams per 100 grams
- Ash is 3.93 grams per 100 grams
- Carbohydrate is 80.88 grams per 100 grams
- Total dietary fiber is 7.7 grams per 100 grams
- Total Sugars is 2.97 grams per 100 grams
- Calcium is 625 mg per 100 grams
- Iron is 21.4 mg per 100 grams
- Magnesium is 770 mg per 100 grams
- Phosphorus is 52 mg per 100 grams
- Potassium is 1125 mg per 100 grams
- Sodium is 102 mg per 100 grams
- Zinc is 5.8 mg per 100 grams
- Copper is 0.61 mg per 100 grams
- Manganese is 4.3 mg per 100 grams
- Selenium is 7.4 µg per 100 grams
- Vitamin C is 0 mg per 100 grams
- Thiamin is 0.01 mg per 100 grams
- Riboflavin is 0.222 mg per 100 grams
- Niacin is 0.202 mg per 100 grams
- Pantothenic acid is 3.018 mg per 100 grams
- Vitamin B6 is 0.303 mg per 100 grams
- Folate is 580 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 580 µg per 100 grams
- Folate is 580 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 0 µg per 100 grams
- Vitamin A is 0 IU per 100 grams
- Vitamin A is 0 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 5 mg per 100 grams
- Vitamin K (phylloquinone) is 24.4 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 0 µg per 100 grams
- Beta-cryptoxanthin is 0 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 0 µg per 100 grams
- Saturated fatty acid is 0.061 grams per 100 grams
- Monounsaturated fatty acids is 0.027 grams per 100 grams
- Polyunsaturated fatty acids is 0.102 grams per 100 grams
- Cholesterol is 0 mg per 100 grams
- Typical serving sizes and weights in grams
- weighing 0 grams weighing 0 grams
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