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Sausage, smoked link sausage, pork and beef

Food Group is Sausages and Luncheon Meats
Water content is 53.97 grams per 100 grams
Calories is 320 calories per 100 grams
Protein is 12 grams per 100 grams
Total lipid (fat) is 28.73 grams per 100 grams
Ash is 2.89 grams per 100 grams
Carbohydrate is 2.42 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 12 mg per 100 grams
Iron is 0.75 mg per 100 grams
Magnesium is 13 mg per 100 grams
Phosphorus is 121 mg per 100 grams
Potassium is 179 mg per 100 grams
Sodium is 911 mg per 100 grams
Zinc is 1.26 mg per 100 grams
Copper is 0.077 mg per 100 grams
Manganese is 0.048 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.192 mg per 100 grams
Riboflavin is 0.106 mg per 100 grams
Niacin is 2.94 mg per 100 grams
Pantothenic acid is 0.525 mg per 100 grams
Vitamin B6 is 0.163 mg per 100 grams
Folate is 2 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 2 µg per 100 grams
Folate is 2 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.58 µg per 100 grams
Vitamin A is 74 IU per 100 grams
Vitamin A is 13 µg retinol activity equivalents per 100 grams
Retinol is 11 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.13 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 11 µg per 100 grams
Beta-carotene is 11 µg per 100 grams
Beta-cryptoxanthin is 11 µg per 100 grams
Lycopene is 11 µg per 100 grams
Lutein+Zeazanthin is 15 µg per 100 grams
Saturated fatty acid is 9.769 grams per 100 grams
Monounsaturated fatty acids is 12.238 grams per 100 grams
Polyunsaturated fatty acids is 3.927 grams per 100 grams
Cholesterol is 58 mg per 100 grams
Typical serving sizes and weights in grams
1 piece - weighing 68 grams
1 lb weighing 453.6 grams

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