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Sausage, Polish, pork and beef, smoked

  • Food Group is Sausages and Luncheon Meats
  • Water content is 56.58 grams per 100 grams
  • Calories is 301 calories per 100 grams
  • Protein is 12.07 grams per 100 grams
  • Total lipid (fat) is 26.56 grams per 100 grams
  • Ash is 2.81 grams per 100 grams
  • Carbohydrate is 1.98 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 7 mg per 100 grams
  • Iron is 1 mg per 100 grams
  • Magnesium is 12 mg per 100 grams
  • Phosphorus is 107 mg per 100 grams
  • Potassium is 189 mg per 100 grams
  • Sodium is 848 mg per 100 grams
  • Zinc is 2.11 mg per 100 grams
  • Copper is 0.06 mg per 100 grams
  • Manganese is 0.037 mg per 100 grams
  • Selenium is 13.1 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.26 mg per 100 grams
  • Riboflavin is 0.17 mg per 100 grams
  • Niacin is 3.227 mg per 100 grams
  • Pantothenic acid is 0.44 mg per 100 grams
  • Vitamin B6 is 0.17 mg per 100 grams
  • Folate is 4 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 4 µg per 100 grams
  • Folate is 4 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 1.51 µg per 100 grams
  • Vitamin A is 0 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 9.207 grams per 100 grams
  • Monounsaturated fatty acids is 12.302 grams per 100 grams
  • Polyunsaturated fatty acids is 2.826 grams per 100 grams
  • Cholesterol is 71 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 serving - weighing 75.6 grams
    weighing 0 grams

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