The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Sauce, spaghetti with mushrooms, dehydrated, dry

  • Food Group is Soups Sauces and Gravies
  • Water content is 3 grams per 100 grams
  • Calories is 304 calories per 100 grams
  • Protein is 10 grams per 100 grams
  • Total lipid (fat) is 9 grams per 100 grams
  • Ash is 29 grams per 100 grams
  • Carbohydrate is 49 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 399 mg per 100 grams
  • Iron is 1.82 mg per 100 grams
  • Magnesium is 36 mg per 100 grams
  • Phosphorus is 286 mg per 100 grams
  • Potassium is 411 mg per 100 grams
  • Sodium is 9420 mg per 100 grams
  • Zinc is 1.5 mg per 100 grams
  • Copper is 0.6 mg per 100 grams
  • Manganese is 0.1 mg per 100 grams
  • Selenium is 0 µg per 100 grams
  • Vitamin C is 2 mg per 100 grams
  • Thiamin is 0.15 mg per 100 grams
  • Riboflavin is 0.476 mg per 100 grams
  • Niacin is 1.71 mg per 100 grams
  • Pantothenic acid is 2.8 mg per 100 grams
  • Vitamin B6 is 0.2 mg per 100 grams
  • Folate is 28 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 28 µg per 100 grams
  • Folate is 28 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.4 µg per 100 grams
  • Vitamin A is 163 IU per 100 grams
  • Vitamin A is 17 µg retinol activity equivalents per 100 grams
  • Retinol is 10 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 5.73 grams per 100 grams
  • Monounsaturated fatty acids is 2.55 grams per 100 grams
  • Polyunsaturated fatty acids is 0.26 grams per 100 grams
  • Cholesterol is 28 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 packet - weighing 39 grams
    1 serving weighing 10 grams

Other Soups Sauces and Gravies Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp