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Sauce, sofrito, prepared from recipe

Food Group is Soups Sauces and Gravies
Water content is 59.66 grams per 100 grams
Calories is 237 calories per 100 grams
Protein is 12.8 grams per 100 grams
Total lipid (fat) is 18.2 grams per 100 grams
Ash is 3.88 grams per 100 grams
Carbohydrate is 5.46 grams per 100 grams
Total dietary fiber is 1.7 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 20 mg per 100 grams
Iron is 0.94 mg per 100 grams
Magnesium is 25 mg per 100 grams
Phosphorus is 139 mg per 100 grams
Potassium is 401 mg per 100 grams
Sodium is 1145 mg per 100 grams
Zinc is 1.41 mg per 100 grams
Copper is 0.165 mg per 100 grams
Manganese is 0.191 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 20.4 mg per 100 grams
Thiamin is 0.284 mg per 100 grams
Riboflavin is 0.212 mg per 100 grams
Niacin is 2.918 mg per 100 grams
Pantothenic acid is 0.597 mg per 100 grams
Vitamin B6 is 0.364 mg per 100 grams
Folate is 43 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 43 µg per 100 grams
Folate is 43 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0 grams per 100 grams
Monounsaturated fatty acids is 0 grams per 100 grams
Polyunsaturated fatty acids is 0 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp - weighing 14.9 grams
.5 cup weighing 102.84 grams

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