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Sauce, ready-to-serve, salsa

  • Food Group is Soups Sauces and Gravies
  • Water content is 90.46 grams per 100 grams
  • Calories is 28 calories per 100 grams
  • Protein is 1.27 grams per 100 grams
  • Total lipid (fat) is 0.24 grams per 100 grams
  • Ash is 1.78 grams per 100 grams
  • Carbohydrate is 6.24 grams per 100 grams
  • Total dietary fiber is 1.6 grams per 100 grams
  • Total Sugars is 4.1 grams per 100 grams
  • Calcium is 30 mg per 100 grams
  • Iron is 0.97 mg per 100 grams
  • Magnesium is 13 mg per 100 grams
  • Phosphorus is 26 mg per 100 grams
  • Potassium is 213 mg per 100 grams
  • Sodium is 434 mg per 100 grams
  • Zinc is 0.25 mg per 100 grams
  • Copper is 0.32 mg per 100 grams
  • Manganese is 0.1 mg per 100 grams
  • Selenium is 0.4 µg per 100 grams
  • Vitamin C is 13.9 mg per 100 grams
  • Thiamin is 0.04 mg per 100 grams
  • Riboflavin is 0.032 mg per 100 grams
  • Niacin is 0.83 mg per 100 grams
  • Pantothenic acid is 0.144 mg per 100 grams
  • Vitamin B6 is 0.12 mg per 100 grams
  • Folate is 16 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 16 µg per 100 grams
  • Folate is 16 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 670 IU per 100 grams
  • Vitamin A is 34 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 1.18 mg per 100 grams
  • Vitamin K (phylloquinone) is 4.3 µg per 100 grams
  • Alpha-carotene is 4 µg per 100 grams
  • Beta-carotene is 398 µg per 100 grams
  • Beta-cryptoxanthin is 4 µg per 100 grams
  • Lycopene is 10876 µg per 100 grams
  • Lutein+Zeazanthin is 120 µg per 100 grams
  • Saturated fatty acid is 0.03 grams per 100 grams
  • Monounsaturated fatty acids is 0.025 grams per 100 grams
  • Polyunsaturated fatty acids is 0.115 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 259 grams
    1 tbsp weighing 16 grams

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