The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Sauce, NESTLE, ORTEGA Nacho Cheese Sauce, ready-to-serve

  • Food Group is Soups Sauces and Gravies
  • Water content is 66.5 grams per 100 grams
  • Calories is 203 calories per 100 grams
  • Protein is 8.32 grams per 100 grams
  • Total lipid (fat) is 16.03 grams per 100 grams
  • Ash is 2.77 grams per 100 grams
  • Carbohydrate is 6.38 grams per 100 grams
  • Total dietary fiber is 0.7 grams per 100 grams
  • Total Sugars is 0.73 grams per 100 grams
  • Calcium is 287 mg per 100 grams
  • Iron is 0.24 mg per 100 grams
  • Magnesium is 10 mg per 100 grams
  • Phosphorus is 167 mg per 100 grams
  • Potassium is 32 mg per 100 grams
  • Sodium is 920 mg per 100 grams
  • Zinc is 1.03 mg per 100 grams
  • Copper is 0.016 mg per 100 grams
  • Manganese is 0.008 mg per 100 grams
  • Selenium is 0 µg per 100 grams
  • Vitamin C is 0.7 mg per 100 grams
  • Thiamin is 0.007 mg per 100 grams
  • Riboflavin is 0.122 mg per 100 grams
  • Niacin is 0.026 mg per 100 grams
  • Pantothenic acid is 0.134 mg per 100 grams
  • Vitamin B6 is 0.018 mg per 100 grams
  • Folate is 5 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 5 µg per 100 grams
  • Folate is 0 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.15 µg per 100 grams
  • Vitamin A is 763 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 9.2 grams per 100 grams
  • Monounsaturated fatty acids is 0 grams per 100 grams
  • Polyunsaturated fatty acids is 0 grams per 100 grams
  • Cholesterol is 46 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 252 grams
    1 package weighing 3005 grams

Other Soups Sauces and Gravies Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp