•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Salad dressing, russian dressing

Food Group is Fats and Oils
Water content is 34.5 grams per 100 grams
Calories is 494 calories per 100 grams
Protein is 1.6 grams per 100 grams
Total lipid (fat) is 50.8 grams per 100 grams
Ash is 2.7 grams per 100 grams
Carbohydrate is 10.4 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 10.4 grams per 100 grams
Calcium is 19 mg per 100 grams
Iron is 0.6 mg per 100 grams
Magnesium is 2 mg per 100 grams
Phosphorus is 37 mg per 100 grams
Potassium is 157 mg per 100 grams
Sodium is 868 mg per 100 grams
Zinc is 0.43 mg per 100 grams
Copper is 0.01 mg per 100 grams
Manganese is 0.027 mg per 100 grams
Selenium is 1.6 µg per 100 grams
Vitamin C is 6 mg per 100 grams
Thiamin is 0.05 mg per 100 grams
Riboflavin is 0.05 mg per 100 grams
Niacin is 0.6 mg per 100 grams
Pantothenic acid is 0.4 mg per 100 grams
Vitamin B6 is 0.03 mg per 100 grams
Folate is 10 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 10 µg per 100 grams
Folate is 10 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.3 µg per 100 grams
Vitamin A is 302 IU per 100 grams
Vitamin A is 15 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 4.02 mg per 100 grams
Vitamin K (phylloquinone) is 84.5 µg per 100 grams
Alpha-carotene is 1 µg per 100 grams
Beta-carotene is 181 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 628 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 7.3 grams per 100 grams
Monounsaturated fatty acids is 11.8 grams per 100 grams
Polyunsaturated fatty acids is 29.4 grams per 100 grams
Cholesterol is 18 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 245 grams
1 tbsp weighing 15.3 grams

Other Fats and Oils Foods That May Interest You