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Salad dressing, mayonnaise and mayonnaise-type, low calorie

  • Food Group is Fats and Oils
  • Water content is 54.3 grams per 100 grams
  • Calories is 263 calories per 100 grams
  • Protein is 0.9 grams per 100 grams
  • Total lipid (fat) is 19 grams per 100 grams
  • Ash is 2 grams per 100 grams
  • Carbohydrate is 23.9 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 4.34 grams per 100 grams
  • Calcium is 14 mg per 100 grams
  • Iron is 0.26 mg per 100 grams
  • Magnesium is 2 mg per 100 grams
  • Phosphorus is 30 mg per 100 grams
  • Potassium is 24 mg per 100 grams
  • Sodium is 691 mg per 100 grams
  • Zinc is 0.18 mg per 100 grams
  • Copper is 0.001 mg per 100 grams
  • Manganese is 0 mg per 100 grams
  • Selenium is 1.6 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.01 mg per 100 grams
  • Riboflavin is 0.02 mg per 100 grams
  • Niacin is 0 mg per 100 grams
  • Pantothenic acid is 0.066 mg per 100 grams
  • Vitamin B6 is 0.02 mg per 100 grams
  • Folate is 6 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 6 µg per 100 grams
  • Folate is 6 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.21 µg per 100 grams
  • Vitamin A is 220 IU per 100 grams
  • Vitamin A is 21 µg retinol activity equivalents per 100 grams
  • Retinol is 12 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 3.07 mg per 100 grams
  • Vitamin K (phylloquinone) is 24.7 µg per 100 grams
  • Alpha-carotene is 1 µg per 100 grams
  • Beta-carotene is 94 µg per 100 grams
  • Beta-cryptoxanthin is 27 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 87 µg per 100 grams
  • Saturated fatty acid is 2.962 grams per 100 grams
  • Monounsaturated fatty acids is 4.628 grams per 100 grams
  • Polyunsaturated fatty acids is 10.396 grams per 100 grams
  • Cholesterol is 26 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 232 grams
    1 tbsp weighing 14.5 grams

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