The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Salad dressing, italian dressing, reduced fat

  • Food Group is Fats and Oils
  • Water content is 84.68 grams per 100 grams
  • Calories is 75 calories per 100 grams
  • Protein is 0.47 grams per 100 grams
  • Total lipid (fat) is 6.38 grams per 100 grams
  • Ash is 3.9 grams per 100 grams
  • Carbohydrate is 4.57 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 4.55 grams per 100 grams
  • Calcium is 9 mg per 100 grams
  • Iron is 0.65 mg per 100 grams
  • Magnesium is 4 mg per 100 grams
  • Phosphorus is 11 mg per 100 grams
  • Potassium is 85 mg per 100 grams
  • Sodium is 1366 mg per 100 grams
  • Zinc is 0.19 mg per 100 grams
  • Copper is 0 mg per 100 grams
  • Manganese is 0 mg per 100 grams
  • Selenium is 8 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0 mg per 100 grams
  • Riboflavin is 0.015 mg per 100 grams
  • Niacin is 0 mg per 100 grams
  • Pantothenic acid is 0 mg per 100 grams
  • Vitamin B6 is 0.07 mg per 100 grams
  • Folate is 0 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 0 µg per 100 grams
  • Folate is 0 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 12 IU per 100 grams
  • Vitamin A is 1 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.2 mg per 100 grams
  • Vitamin K (phylloquinone) is 12.5 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 7 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 0.451 grams per 100 grams
  • Monounsaturated fatty acids is 2.19 grams per 100 grams
  • Polyunsaturated fatty acids is 1.704 grams per 100 grams
  • Cholesterol is 6 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 240 grams
    1 tbsp weighing 15 grams

Other Fats and Oils Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp