The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Salad dressing, italian dressing, commercial, regular

  • Food Group is Fats and Oils
  • Water content is 56.4 grams per 100 grams
  • Calories is 291 calories per 100 grams
  • Protein is 0.38 grams per 100 grams
  • Total lipid (fat) is 28.37 grams per 100 grams
  • Ash is 4.42 grams per 100 grams
  • Carbohydrate is 10.43 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 8.32 grams per 100 grams
  • Calcium is 7 mg per 100 grams
  • Iron is 0.63 mg per 100 grams
  • Magnesium is 3 mg per 100 grams
  • Phosphorus is 9 mg per 100 grams
  • Potassium is 48 mg per 100 grams
  • Sodium is 1654 mg per 100 grams
  • Zinc is 0.13 mg per 100 grams
  • Copper is 0 mg per 100 grams
  • Manganese is 0.017 mg per 100 grams
  • Selenium is 2 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.013 mg per 100 grams
  • Riboflavin is 0.021 mg per 100 grams
  • Niacin is 0 mg per 100 grams
  • Pantothenic acid is 0 mg per 100 grams
  • Vitamin B6 is 0.06 mg per 100 grams
  • Folate is 0 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 0 µg per 100 grams
  • Folate is 0 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 36 IU per 100 grams
  • Vitamin A is 2 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 5 mg per 100 grams
  • Vitamin K (phylloquinone) is 56 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 21 µg per 100 grams
  • Beta-cryptoxanthin is 2 µg per 100 grams
  • Lycopene is 16 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 4.474 grams per 100 grams
  • Monounsaturated fatty acids is 6.315 grams per 100 grams
  • Polyunsaturated fatty acids is 12.941 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 235 grams
    1 tbsp weighing 14.7 grams

Other Fats and Oils Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp