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Rolls, hamburger or hotdog, reduced-calorie

Food Group is Baked Products
Water content is 46 grams per 100 grams
Calories is 196 calories per 100 grams
Protein is 8.3 grams per 100 grams
Total lipid (fat) is 2 grams per 100 grams
Ash is 1.6 grams per 100 grams
Carbohydrate is 42.1 grams per 100 grams
Total dietary fiber is 6.2 grams per 100 grams
Total Sugars is 6.25 grams per 100 grams
Calcium is 59 mg per 100 grams
Iron is 2.99 mg per 100 grams
Magnesium is 20 mg per 100 grams
Phosphorus is 84 mg per 100 grams
Potassium is 78 mg per 100 grams
Sodium is 442 mg per 100 grams
Zinc is 0.68 mg per 100 grams
Copper is 0.143 mg per 100 grams
Manganese is 0.449 mg per 100 grams
Selenium is 23.5 µg per 100 grams
Vitamin C is 0.2 mg per 100 grams
Thiamin is 0.393 mg per 100 grams
Riboflavin is 0.175 mg per 100 grams
Niacin is 4.935 mg per 100 grams
Pantothenic acid is 0.38 mg per 100 grams
Vitamin B6 is 0.038 mg per 100 grams
Folate is 111 mg per 100 grams
Folic acid is 86 µg per 100 grams
Food Folate is 25 µg per 100 grams
Folate is 171 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.1 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.07 mg per 100 grams
Vitamin K (phylloquinone) is 3.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 45 µg per 100 grams
Saturated fatty acid is 0.325 grams per 100 grams
Monounsaturated fatty acids is 0.524 grams per 100 grams
Polyunsaturated fatty acids is 0.763 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 roll weighing 43 grams

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