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Rhubarb, raw

  • Food Group is Fruits and Fruit Juices
  • Water content is 93.61 grams per 100 grams
  • Calories is 21 calories per 100 grams
  • Protein is 0.9 grams per 100 grams
  • Total lipid (fat) is 0.2 grams per 100 grams
  • Ash is 0.76 grams per 100 grams
  • Carbohydrate is 4.54 grams per 100 grams
  • Total dietary fiber is 1.8 grams per 100 grams
  • Total Sugars is 1.1 grams per 100 grams
  • Calcium is 86 mg per 100 grams
  • Iron is 0.22 mg per 100 grams
  • Magnesium is 12 mg per 100 grams
  • Phosphorus is 14 mg per 100 grams
  • Potassium is 288 mg per 100 grams
  • Sodium is 4 mg per 100 grams
  • Zinc is 0.1 mg per 100 grams
  • Copper is 0.021 mg per 100 grams
  • Manganese is 0.196 mg per 100 grams
  • Selenium is 1.1 µg per 100 grams
  • Vitamin C is 8 mg per 100 grams
  • Thiamin is 0.02 mg per 100 grams
  • Riboflavin is 0.03 mg per 100 grams
  • Niacin is 0.3 mg per 100 grams
  • Pantothenic acid is 0.085 mg per 100 grams
  • Vitamin B6 is 0.024 mg per 100 grams
  • Folate is 7 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 7 µg per 100 grams
  • Folate is 7 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 102 IU per 100 grams
  • Vitamin A is 5 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.38 mg per 100 grams
  • Vitamin K (phylloquinone) is 41 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 61 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 170 µg per 100 grams
  • Saturated fatty acid is 0.053 grams per 100 grams
  • Monounsaturated fatty acids is 0.039 grams per 100 grams
  • Polyunsaturated fatty acids is 0.099 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup, diced - weighing 122 grams
    1 stalk weighing 51 grams

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