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Radicchio, raw

Food Group is Vegetables and Vegetable Products
Water content is 93.14 grams per 100 grams
Calories is 23 calories per 100 grams
Protein is 1.43 grams per 100 grams
Total lipid (fat) is 0.25 grams per 100 grams
Ash is 0.7 grams per 100 grams
Carbohydrate is 4.48 grams per 100 grams
Total dietary fiber is 0.9 grams per 100 grams
Total Sugars is 0.6 grams per 100 grams
Calcium is 19 mg per 100 grams
Iron is 0.57 mg per 100 grams
Magnesium is 13 mg per 100 grams
Phosphorus is 40 mg per 100 grams
Potassium is 302 mg per 100 grams
Sodium is 22 mg per 100 grams
Zinc is 0.62 mg per 100 grams
Copper is 0.341 mg per 100 grams
Manganese is 0.138 mg per 100 grams
Selenium is 0.9 µg per 100 grams
Vitamin C is 8 mg per 100 grams
Thiamin is 0.016 mg per 100 grams
Riboflavin is 0.028 mg per 100 grams
Niacin is 0.255 mg per 100 grams
Pantothenic acid is 0.269 mg per 100 grams
Vitamin B6 is 0.057 mg per 100 grams
Folate is 60 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 60 µg per 100 grams
Folate is 60 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 27 IU per 100 grams
Vitamin A is 1 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 2.26 mg per 100 grams
Vitamin K (phylloquinone) is 255.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 16 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 8832 µg per 100 grams
Saturated fatty acid is 0.06 grams per 100 grams
Monounsaturated fatty acids is 0.01 grams per 100 grams
Polyunsaturated fatty acids is 0.11 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, shredded - weighing 40 grams
1 leaf weighing 8 grams

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