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Pumpkin pie mix, canned

Food Group is Vegetables and Vegetable Products
Water content is 71.49 grams per 100 grams
Calories is 104 calories per 100 grams
Protein is 1.09 grams per 100 grams
Total lipid (fat) is 0.13 grams per 100 grams
Ash is 0.91 grams per 100 grams
Carbohydrate is 26.39 grams per 100 grams
Total dietary fiber is 8.3 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 37 mg per 100 grams
Iron is 1.06 mg per 100 grams
Magnesium is 16 mg per 100 grams
Phosphorus is 45 mg per 100 grams
Potassium is 138 mg per 100 grams
Sodium is 208 mg per 100 grams
Zinc is 0.27 mg per 100 grams
Copper is 0.068 mg per 100 grams
Manganese is 0.401 mg per 100 grams
Selenium is 1.1 µg per 100 grams
Vitamin C is 3.5 mg per 100 grams
Thiamin is 0.016 mg per 100 grams
Riboflavin is 0.118 mg per 100 grams
Niacin is 0.374 mg per 100 grams
Pantothenic acid is 1.137 mg per 100 grams
Vitamin B6 is 0.159 mg per 100 grams
Folate is 35 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 35 µg per 100 grams
Folate is 35 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 8298 IU per 100 grams
Vitamin A is 415 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.065 grams per 100 grams
Monounsaturated fatty acids is 0.016 grams per 100 grams
Polyunsaturated fatty acids is 0.007 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 270 grams
weighing 0 grams

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