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Puff pastry, frozen, ready-to-bake, baked

Food Group is Baked Products
Water content is 7.4 grams per 100 grams
Calories is 558 calories per 100 grams
Protein is 7.4 grams per 100 grams
Total lipid (fat) is 38.5 grams per 100 grams
Ash is 1 grams per 100 grams
Carbohydrate is 45.7 grams per 100 grams
Total dietary fiber is 1.5 grams per 100 grams
Total Sugars is 0.75 grams per 100 grams
Calcium is 10 mg per 100 grams
Iron is 2.6 mg per 100 grams
Magnesium is 16 mg per 100 grams
Phosphorus is 60 mg per 100 grams
Potassium is 62 mg per 100 grams
Sodium is 253 mg per 100 grams
Zinc is 0.54 mg per 100 grams
Copper is 0.115 mg per 100 grams
Manganese is 0.495 mg per 100 grams
Selenium is 24.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.323 mg per 100 grams
Riboflavin is 0.258 mg per 100 grams
Niacin is 3.8 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 0.019 mg per 100 grams
Folate is 55 mg per 100 grams
Folic acid is 46 µg per 100 grams
Food Folate is 9 µg per 100 grams
Folate is 87 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 1 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.55 mg per 100 grams
Vitamin K (phylloquinone) is 16.3 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 39 µg per 100 grams
Saturated fatty acid is 5.502 grams per 100 grams
Monounsaturated fatty acids is 8.828 grams per 100 grams
Polyunsaturated fatty acids is 22.228 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 sheet weighing 245 grams

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