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Puddings, vanilla, dry mix, regular, prepared with whole milk

Food Group is Sweets
Water content is 74.66 grams per 100 grams
Calories is 112 calories per 100 grams
Protein is 2.86 grams per 100 grams
Total lipid (fat) is 2.9 grams per 100 grams
Ash is 0.92 grams per 100 grams
Carbohydrate is 18.68 grams per 100 grams
Total dietary fiber is 0.1 grams per 100 grams
Total Sugars is 16.05 grams per 100 grams
Calcium is 89 mg per 100 grams
Iron is 0.04 mg per 100 grams
Magnesium is 9 mg per 100 grams
Phosphorus is 74 mg per 100 grams
Potassium is 119 mg per 100 grams
Sodium is 156 mg per 100 grams
Zinc is 0.34 mg per 100 grams
Copper is 0.023 mg per 100 grams
Manganese is 0.004 mg per 100 grams
Selenium is 3.3 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.034 mg per 100 grams
Riboflavin is 0.162 mg per 100 grams
Niacin is 0.094 mg per 100 grams
Pantothenic acid is 0.316 mg per 100 grams
Vitamin B6 is 0.029 mg per 100 grams
Folate is 4 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 4 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.31 µg per 100 grams
Vitamin A is 89 IU per 100 grams
Vitamin A is 25 µg retinol activity equivalents per 100 grams
Retinol is 24 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.05 mg per 100 grams
Vitamin K (phylloquinone) is 0.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 5 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.643 grams per 100 grams
Monounsaturated fatty acids is 0.714 grams per 100 grams
Polyunsaturated fatty acids is 0.197 grams per 100 grams
Cholesterol is 9 mg per 100 grams
Typical serving sizes and weights in grams
.5 cup - weighing 140 grams
1 package weighing 559 grams

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