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Puddings, rice, ready-to-eat

Food Group is Sweets
Water content is 67.9 grams per 100 grams
Calories is 163 calories per 100 grams
Protein is 2 grams per 100 grams
Total lipid (fat) is 7.5 grams per 100 grams
Ash is 0.6 grams per 100 grams
Carbohydrate is 22 grams per 100 grams
Total dietary fiber is 0.1 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 52 mg per 100 grams
Iron is 0.3 mg per 100 grams
Magnesium is 8 mg per 100 grams
Phosphorus is 68 mg per 100 grams
Potassium is 60 mg per 100 grams
Sodium is 85 mg per 100 grams
Zinc is 0.49 mg per 100 grams
Copper is 0.022 mg per 100 grams
Manganese is 0.126 mg per 100 grams
Selenium is 2.2 µg per 100 grams
Vitamin C is 0.5 mg per 100 grams
Thiamin is 0.018 mg per 100 grams
Riboflavin is 0.072 mg per 100 grams
Niacin is 0.161 mg per 100 grams
Pantothenic acid is 0.232 mg per 100 grams
Vitamin B6 is 0.029 mg per 100 grams
Folate is 3 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 3 µg per 100 grams
Folate is 3 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.21 µg per 100 grams
Vitamin A is 85 IU per 100 grams
Vitamin A is 25 µg retinol activity equivalents per 100 grams
Retinol is 25 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.17 grams per 100 grams
Monounsaturated fatty acids is 3.21 grams per 100 grams
Polyunsaturated fatty acids is 2.79 grams per 100 grams
Cholesterol is 1 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 can weighing 142 grams

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