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Puddings, coconut cream, dry mix, instant

Food Group is Sweets
Water content is 2.2 grams per 100 grams
Calories is 434 calories per 100 grams
Protein is 0.9 grams per 100 grams
Total lipid (fat) is 10 grams per 100 grams
Ash is 1.88 grams per 100 grams
Carbohydrate is 85.02 grams per 100 grams
Total dietary fiber is 4 grams per 100 grams
Total Sugars is 64 grams per 100 grams
Calcium is 8 mg per 100 grams
Iron is 0.72 mg per 100 grams
Magnesium is 17 mg per 100 grams
Phosphorus is 721 mg per 100 grams
Potassium is 96 mg per 100 grams
Sodium is 1040 mg per 100 grams
Zinc is 0.3 mg per 100 grams
Copper is 0.151 mg per 100 grams
Manganese is 0.489 mg per 100 grams
Selenium is 4 µg per 100 grams
Vitamin C is 0.3 mg per 100 grams
Thiamin is 0.013 mg per 100 grams
Riboflavin is 0.053 mg per 100 grams
Niacin is 0.219 mg per 100 grams
Pantothenic acid is 0.149 mg per 100 grams
Vitamin B6 is 0.059 mg per 100 grams
Folate is 2 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 2 µg per 100 grams
Folate is 2 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.08 mg per 100 grams
Vitamin K (phylloquinone) is 0.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 10.104 grams per 100 grams
Monounsaturated fatty acids is 0 grams per 100 grams
Polyunsaturated fatty acids is 0 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 package - weighing 99 grams
1 portion weighing 25 grams

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