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Poultry salad sandwich spread

Food Group is Sausages and Luncheon Meats
Water content is 66.17 grams per 100 grams
Calories is 200 calories per 100 grams
Protein is 11.64 grams per 100 grams
Total lipid (fat) is 13.52 grams per 100 grams
Ash is 1.26 grams per 100 grams
Carbohydrate is 7.41 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 10 mg per 100 grams
Iron is 0.61 mg per 100 grams
Magnesium is 10 mg per 100 grams
Phosphorus is 33 mg per 100 grams
Potassium is 183 mg per 100 grams
Sodium is 377 mg per 100 grams
Zinc is 1.04 mg per 100 grams
Copper is 0.03 mg per 100 grams
Manganese is 0.009 mg per 100 grams
Selenium is 10.9 µg per 100 grams
Vitamin C is 1 mg per 100 grams
Thiamin is 0.024 mg per 100 grams
Riboflavin is 0.071 mg per 100 grams
Niacin is 1.669 mg per 100 grams
Pantothenic acid is 0.27 mg per 100 grams
Vitamin B6 is 0.11 mg per 100 grams
Folate is 5 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 5 µg per 100 grams
Folate is 5 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.38 µg per 100 grams
Vitamin A is 139 IU per 100 grams
Vitamin A is 42 µg retinol activity equivalents per 100 grams
Retinol is 42 µg per 100 grams
Vitamin E (alpha-tocopherol) is 2.2 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 3.45 grams per 100 grams
Monounsaturated fatty acids is 3.25 grams per 100 grams
Polyunsaturated fatty acids is 6.22 grams per 100 grams
Cholesterol is 30 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp - weighing 13 grams
1 oz weighing 28.35 grams

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