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Potatoes, o'brien, frozen, prepared

Food Group is Vegetables and Vegetable Products
Water content is 61.96 grams per 100 grams
Calories is 204 calories per 100 grams
Protein is 2.22 grams per 100 grams
Total lipid (fat) is 13.21 grams per 100 grams
Ash is 0.75 grams per 100 grams
Carbohydrate is 21.86 grams per 100 grams
Total dietary fiber is 1.7 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 20 mg per 100 grams
Iron is 0.96 mg per 100 grams
Magnesium is 34 mg per 100 grams
Phosphorus is 93 mg per 100 grams
Potassium is 473 mg per 100 grams
Sodium is 43 mg per 100 grams
Zinc is 0.55 mg per 100 grams
Copper is 0.241 mg per 100 grams
Manganese is 0.226 mg per 100 grams
Selenium is 1.2 µg per 100 grams
Vitamin C is 10.4 mg per 100 grams
Thiamin is 0.052 mg per 100 grams
Riboflavin is 0.135 mg per 100 grams
Niacin is 1.448 mg per 100 grams
Pantothenic acid is 0.732 mg per 100 grams
Vitamin B6 is 0.377 mg per 100 grams
Folate is 12 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 12 µg per 100 grams
Folate is 12 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 188 IU per 100 grams
Vitamin A is 9 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 3.313 grams per 100 grams
Monounsaturated fatty acids is 5.824 grams per 100 grams
Polyunsaturated fatty acids is 3.474 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
- weighing 0 grams
weighing 0 grams

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