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Potatoes, hashed brown, frozen, plain, unprepared

Food Group is Vegetables and Vegetable Products
Water content is 78.85 grams per 100 grams
Calories is 82 calories per 100 grams
Protein is 2.06 grams per 100 grams
Total lipid (fat) is 0.62 grams per 100 grams
Ash is 0.75 grams per 100 grams
Carbohydrate is 17.72 grams per 100 grams
Total dietary fiber is 1.4 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 10 mg per 100 grams
Iron is 0.98 mg per 100 grams
Magnesium is 11 mg per 100 grams
Phosphorus is 47 mg per 100 grams
Potassium is 285 mg per 100 grams
Sodium is 22 mg per 100 grams
Zinc is 0.21 mg per 100 grams
Copper is 0.099 mg per 100 grams
Manganese is 0.146 mg per 100 grams
Selenium is 0.3 µg per 100 grams
Vitamin C is 8.2 mg per 100 grams
Thiamin is 0.097 mg per 100 grams
Riboflavin is 0.014 mg per 100 grams
Niacin is 1.664 mg per 100 grams
Pantothenic acid is 0.323 mg per 100 grams
Vitamin B6 is 0.087 mg per 100 grams
Folate is 4 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 4 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.163 grams per 100 grams
Monounsaturated fatty acids is 0.014 grams per 100 grams
Polyunsaturated fatty acids is 0.269 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
.5 cup - weighing 105 grams
1 package weighing 340 grams

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