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Potatoes, hashed brown, frozen, plain, prepared

Food Group is Vegetables and Vegetable Products
Water content is 56.1 grams per 100 grams
Calories is 218 calories per 100 grams
Protein is 3.16 grams per 100 grams
Total lipid (fat) is 11.5 grams per 100 grams
Ash is 1.14 grams per 100 grams
Carbohydrate is 28.1 grams per 100 grams
Total dietary fiber is 2 grams per 100 grams
Total Sugars is 1.57 grams per 100 grams
Calcium is 15 mg per 100 grams
Iron is 1.51 mg per 100 grams
Magnesium is 17 mg per 100 grams
Phosphorus is 72 mg per 100 grams
Potassium is 436 mg per 100 grams
Sodium is 34 mg per 100 grams
Zinc is 0.32 mg per 100 grams
Copper is 0.152 mg per 100 grams
Manganese is 0.223 mg per 100 grams
Selenium is 0.3 µg per 100 grams
Vitamin C is 6.3 mg per 100 grams
Thiamin is 0.111 mg per 100 grams
Riboflavin is 0.02 mg per 100 grams
Niacin is 2.421 mg per 100 grams
Pantothenic acid is 0.446 mg per 100 grams
Vitamin B6 is 0.126 mg per 100 grams
Folate is 7 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 7 µg per 100 grams
Folate is 7 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.19 mg per 100 grams
Vitamin K (phylloquinone) is 3.9 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.493 grams per 100 grams
Monounsaturated fatty acids is 5.137 grams per 100 grams
Polyunsaturated fatty acids is 1.325 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 patty, oval - weighing 29 grams
.5 cup weighing 78 grams

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