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Potatoes, frozen, french fried, par fried, extruded, unprepared

Food Group is Vegetables and Vegetable Products
Water content is 49.94 grams per 100 grams
Calories is 260 calories per 100 grams
Protein is 2.83 grams per 100 grams
Total lipid (fat) is 14.95 grams per 100 grams
Ash is 2.13 grams per 100 grams
Carbohydrate is 30.15 grams per 100 grams
Total dietary fiber is 4.5 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 9 mg per 100 grams
Iron is 1.32 mg per 100 grams
Magnesium is 18 mg per 100 grams
Phosphorus is 77 mg per 100 grams
Potassium is 430 mg per 100 grams
Sodium is 490 mg per 100 grams
Zinc is 0.33 mg per 100 grams
Copper is 0.032 mg per 100 grams
Manganese is 0.227 mg per 100 grams
Selenium is 0.5 µg per 100 grams
Vitamin C is 6.3 mg per 100 grams
Thiamin is 0.074 mg per 100 grams
Riboflavin is 0.031 mg per 100 grams
Niacin is 2.241 mg per 100 grams
Pantothenic acid is 0.54 mg per 100 grams
Vitamin B6 is 0.18 mg per 100 grams
Folate is 22 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 22 µg per 100 grams
Folate is 22 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.544 grams per 100 grams
Monounsaturated fatty acids is 8.659 grams per 100 grams
Polyunsaturated fatty acids is 1.072 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
10 strips - weighing 65 grams
1 package weighing 255 grams

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