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Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt

Food Group is Vegetables and Vegetable Products
Water content is 52.9 grams per 100 grams
Calories is 218 calories per 100 grams
Protein is 3.44 grams per 100 grams
Total lipid (fat) is 8.2 grams per 100 grams
Ash is 1.43 grams per 100 grams
Carbohydrate is 34.04 grams per 100 grams
Total dietary fiber is 3.2 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 10 mg per 100 grams
Iron is 1.49 mg per 100 grams
Magnesium is 22 mg per 100 grams
Phosphorus is 65 mg per 100 grams
Potassium is 480 mg per 100 grams
Sodium is 281 mg per 100 grams
Zinc is 0.41 mg per 100 grams
Copper is 0.2 mg per 100 grams
Manganese is 0.304 mg per 100 grams
Selenium is 0.4 µg per 100 grams
Vitamin C is 9.5 mg per 100 grams
Thiamin is 0.119 mg per 100 grams
Riboflavin is 0.031 mg per 100 grams
Niacin is 2.413 mg per 100 grams
Pantothenic acid is 0.69 mg per 100 grams
Vitamin B6 is 0.243 mg per 100 grams
Folate is 17 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 17 µg per 100 grams
Folate is 17 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 3.894 grams per 100 grams
Monounsaturated fatty acids is 3.328 grams per 100 grams
Polyunsaturated fatty acids is 0.615 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
10 strips - weighing 50 grams
1 package weighing 198 grams

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