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Potatoes, french fried, frozen, home-prepared, heated in oven, without salt

Food Group is Vegetables and Vegetable Products
Water content is 57.15 grams per 100 grams
Calories is 200 calories per 100 grams
Protein is 3.17 grams per 100 grams
Total lipid (fat) is 7.56 grams per 100 grams
Ash is 0.93 grams per 100 grams
Carbohydrate is 31.19 grams per 100 grams
Total dietary fiber is 3.2 grams per 100 grams
Total Sugars is 1.61 grams per 100 grams
Calcium is 8 mg per 100 grams
Iron is 1.24 mg per 100 grams
Magnesium is 22 mg per 100 grams
Phosphorus is 82 mg per 100 grams
Potassium is 418 mg per 100 grams
Sodium is 30 mg per 100 grams
Zinc is 0.4 mg per 100 grams
Copper is 0.118 mg per 100 grams
Manganese is 0.261 mg per 100 grams
Selenium is 0.4 µg per 100 grams
Vitamin C is 10.1 mg per 100 grams
Thiamin is 0.113 mg per 100 grams
Riboflavin is 0.028 mg per 100 grams
Niacin is 2.088 mg per 100 grams
Pantothenic acid is 0.337 mg per 100 grams
Vitamin B6 is 0.308 mg per 100 grams
Folate is 12 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 12 µg per 100 grams
Folate is 12 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 5 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.19 mg per 100 grams
Vitamin K (phylloquinone) is 4 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 3 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 17 µg per 100 grams
Saturated fatty acid is 1.262 grams per 100 grams
Monounsaturated fatty acids is 4.761 grams per 100 grams
Polyunsaturated fatty acids is 0.779 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
10 strips - weighing 50 grams
1 package weighing 198 grams

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