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Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Food Group is Vegetables and Vegetable Products
Water content is 78.98 grams per 100 grams
Calories is 93 calories per 100 grams
Protein is 2.3 grams per 100 grams
Total lipid (fat) is 4.12 grams per 100 grams
Ash is 1.76 grams per 100 grams
Carbohydrate is 12.84 grams per 100 grams
Total dietary fiber is 0.9 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 83 mg per 100 grams
Iron is 0.32 mg per 100 grams
Magnesium is 15 mg per 100 grams
Phosphorus is 95 mg per 100 grams
Potassium is 219 mg per 100 grams
Sodium is 439 mg per 100 grams
Zinc is 0.24 mg per 100 grams
Copper is 0.046 mg per 100 grams
Manganese is 0.13 mg per 100 grams
Selenium is 2.7 µg per 100 grams
Vitamin C is 3.1 mg per 100 grams
Thiamin is 0.02 mg per 100 grams
Riboflavin is 0.081 mg per 100 grams
Niacin is 0.939 mg per 100 grams
Pantothenic acid is 0.239 mg per 100 grams
Vitamin B6 is 0.04 mg per 100 grams
Folate is 7 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 7 µg per 100 grams
Folate is 7 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 213 IU per 100 grams
Vitamin A is 52 µg retinol activity equivalents per 100 grams
Retinol is 49 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.586 grams per 100 grams
Monounsaturated fatty acids is 1.175 grams per 100 grams
Polyunsaturated fatty acids is 0.134 grams per 100 grams
Cholesterol is 15 mg per 100 grams
Typical serving sizes and weights in grams
.167 package - weighing 137 grams
1 package weighing 822 grams

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