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Pork, fresh, variety meats and by-products, leaf fat, raw
- Food Group is Pork Products
- Water content is 4.09 grams per 100 grams
- Calories is 857 calories per 100 grams
- Protein is 1.76 grams per 100 grams
- Total lipid (fat) is 94.16 grams per 100 grams
- Ash is 0.1 grams per 100 grams
- Carbohydrate is 0 grams per 100 grams
- Total dietary fiber is 0 grams per 100 grams
- Total Sugars is 0 grams per 100 grams
- Calcium is 1 mg per 100 grams
- Iron is 0.09 mg per 100 grams
- Magnesium is 1 mg per 100 grams
- Phosphorus is 19 mg per 100 grams
- Potassium is 31 mg per 100 grams
- Sodium is 5 mg per 100 grams
- Zinc is 0.18 mg per 100 grams
- Copper is 0.009 mg per 100 grams
- Manganese is 0.001 mg per 100 grams
- Selenium is 8 µg per 100 grams
- Vitamin C is 0 mg per 100 grams
- Thiamin is 0.106 mg per 100 grams
- Riboflavin is 0.065 mg per 100 grams
- Niacin is 1.249 mg per 100 grams
- Pantothenic acid is 0 mg per 100 grams
- Vitamin B6 is 0.03 mg per 100 grams
- Folate is 0 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 0 µg per 100 grams
- Folate is 0 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 0.23 µg per 100 grams
- Vitamin A is 0 IU per 100 grams
- Vitamin A is 0 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
- Vitamin K (phylloquinone) is 0 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 0 µg per 100 grams
- Beta-cryptoxanthin is 0 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 0 µg per 100 grams
- Saturated fatty acid is 45.23 grams per 100 grams
- Monounsaturated fatty acids is 37.22 grams per 100 grams
- Polyunsaturated fatty acids is 7.28 grams per 100 grams
- Cholesterol is 110 mg per 100 grams
- Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams 4 oz weighing 113 grams
Other Pork Products Foods That May Interest You- Pork, cured, ham, patties, grilled
- Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
- Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
- Pork, fresh, variety meats and by-products, leaf fat, raw
- Pork, cured, ham, regular (approximately 13% fat), canned, unheated
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