•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Pork, fresh, variety meats and by-products, feet, cooked, simmered

Food Group is Pork Products
Water content is 62.85 grams per 100 grams
Calories is 232 calories per 100 grams
Protein is 21.94 grams per 100 grams
Total lipid (fat) is 16.05 grams per 100 grams
Ash is 0.66 grams per 100 grams
Carbohydrate is 0 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 0 mg per 100 grams
Iron is 0.98 mg per 100 grams
Magnesium is 5 mg per 100 grams
Phosphorus is 82 mg per 100 grams
Potassium is 33 mg per 100 grams
Sodium is 73 mg per 100 grams
Zinc is 1.05 mg per 100 grams
Copper is 0.062 mg per 100 grams
Manganese is 0.018 mg per 100 grams
Selenium is 23 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.016 mg per 100 grams
Riboflavin is 0.057 mg per 100 grams
Niacin is 0.585 mg per 100 grams
Pantothenic acid is 0.24 mg per 100 grams
Vitamin B6 is 0.038 mg per 100 grams
Folate is 2 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 2 µg per 100 grams
Folate is 2 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.41 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.09 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.343 grams per 100 grams
Monounsaturated fatty acids is 8.005 grams per 100 grams
Polyunsaturated fatty acids is 1.54 grams per 100 grams
Cholesterol is 107 mg per 100 grams
Typical serving sizes and weights in grams
3 oz - weighing 85 grams
weighing 0 grams

Other Pork Products Foods That May Interest You