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Pork, fresh, backfat, raw
- Food Group is Pork Products
- Water content is 7.69 grams per 100 grams
- Calories is 812 calories per 100 grams
- Protein is 2.92 grams per 100 grams
- Total lipid (fat) is 88.69 grams per 100 grams
- Ash is 0.7 grams per 100 grams
- Carbohydrate is 0 grams per 100 grams
- Total dietary fiber is 0 grams per 100 grams
- Total Sugars is 0 grams per 100 grams
- Calcium is 2 mg per 100 grams
- Iron is 0.18 mg per 100 grams
- Magnesium is 2 mg per 100 grams
- Phosphorus is 38 mg per 100 grams
- Potassium is 65 mg per 100 grams
- Sodium is 11 mg per 100 grams
- Zinc is 0.37 mg per 100 grams
- Copper is 0.018 mg per 100 grams
- Manganese is 0.002 mg per 100 grams
- Selenium is 8 µg per 100 grams
- Vitamin C is 0.1 mg per 100 grams
- Thiamin is 0.084 mg per 100 grams
- Riboflavin is 0.051 mg per 100 grams
- Niacin is 0.985 mg per 100 grams
- Pantothenic acid is 0.115 mg per 100 grams
- Vitamin B6 is 0.04 mg per 100 grams
- Folate is 1 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 1 µg per 100 grams
- Folate is 1 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 0.18 µg per 100 grams
- Vitamin A is 17 IU per 100 grams
- Vitamin A is 5 µg retinol activity equivalents per 100 grams
- Retinol is 5 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
- Vitamin K (phylloquinone) is 0 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 0 µg per 100 grams
- Beta-cryptoxanthin is 0 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 0 µg per 100 grams
- Saturated fatty acid is 32.21 grams per 100 grams
- Monounsaturated fatty acids is 41.95 grams per 100 grams
- Polyunsaturated fatty acids is 10.35 grams per 100 grams
- Cholesterol is 57 mg per 100 grams
- Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams 1 lb weighing 453.6 grams
Other Pork Products Foods That May Interest You- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
- Pork, fresh, variety meats and by-products, feet, raw
- Pork, cured, ham, extra lean and regular, canned, unheated
- Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
- Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
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