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Pork, cured, breakfast strips, cooked

Food Group is Pork Products
Water content is 26.93 grams per 100 grams
Calories is 459 calories per 100 grams
Protein is 28.95 grams per 100 grams
Total lipid (fat) is 36.7 grams per 100 grams
Ash is 6.37 grams per 100 grams
Carbohydrate is 1.05 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 14 mg per 100 grams
Iron is 1.97 mg per 100 grams
Magnesium is 26 mg per 100 grams
Phosphorus is 265 mg per 100 grams
Potassium is 466 mg per 100 grams
Sodium is 2099 mg per 100 grams
Zinc is 3.68 mg per 100 grams
Copper is 0.153 mg per 100 grams
Manganese is 0.044 mg per 100 grams
Selenium is 24.7 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.737 mg per 100 grams
Riboflavin is 0.368 mg per 100 grams
Niacin is 7.592 mg per 100 grams
Pantothenic acid is 0.922 mg per 100 grams
Vitamin B6 is 0.34 mg per 100 grams
Folate is 4 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 4 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.77 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.25 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 12.77 grams per 100 grams
Monounsaturated fatty acids is 16.4 grams per 100 grams
Polyunsaturated fatty acids is 5.65 grams per 100 grams
Cholesterol is 105 mg per 100 grams
Typical serving sizes and weights in grams
1 package - weighing 170 grams
3 slices, cooked weighing 34 grams

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