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Pork, cured, bacon, raw

  • Food Group is Pork Products
  • Water content is 40.2 grams per 100 grams
  • Calories is 458 calories per 100 grams
  • Protein is 11.6 grams per 100 grams
  • Total lipid (fat) is 45.04 grams per 100 grams
  • Ash is 2.51 grams per 100 grams
  • Carbohydrate is 0.66 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 6 mg per 100 grams
  • Iron is 0.48 mg per 100 grams
  • Magnesium is 12 mg per 100 grams
  • Phosphorus is 188 mg per 100 grams
  • Potassium is 208 mg per 100 grams
  • Sodium is 833 mg per 100 grams
  • Zinc is 1.17 mg per 100 grams
  • Copper is 0.07 mg per 100 grams
  • Manganese is 0.022 mg per 100 grams
  • Selenium is 20.2 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.281 mg per 100 grams
  • Riboflavin is 0.113 mg per 100 grams
  • Niacin is 3.828 mg per 100 grams
  • Pantothenic acid is 0.52 mg per 100 grams
  • Vitamin B6 is 0.21 mg per 100 grams
  • Folate is 2 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 2 µg per 100 grams
  • Folate is 2 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.69 µg per 100 grams
  • Vitamin A is 37 IU per 100 grams
  • Vitamin A is 11 µg retinol activity equivalents per 100 grams
  • Retinol is 11 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.27 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 14.993 grams per 100 grams
  • Monounsaturated fatty acids is 20.047 grams per 100 grams
  • Polyunsaturated fatty acids is 4.821 grams per 100 grams
  • Cholesterol is 68 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 thick, slice - weighing 38 grams
    3 medium, slices weighing 68 grams

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