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Pork, cured, bacon, cooked, microwaved

Food Group is Pork Products
Water content is 16.49 grams per 100 grams
Calories is 494 calories per 100 grams
Protein is 38.62 grams per 100 grams
Total lipid (fat) is 37.27 grams per 100 grams
Ash is 6.57 grams per 100 grams
Carbohydrate is 1.05 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 11 mg per 100 grams
Iron is 1.28 mg per 100 grams
Magnesium is 31 mg per 100 grams
Phosphorus is 480 mg per 100 grams
Potassium is 498 mg per 100 grams
Sodium is 2073 mg per 100 grams
Zinc is 3.7 mg per 100 grams
Copper is 0.142 mg per 100 grams
Manganese is 0.022 mg per 100 grams
Selenium is 65.8 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.598 mg per 100 grams
Riboflavin is 0.25 mg per 100 grams
Niacin is 10.15 mg per 100 grams
Pantothenic acid is 1.265 mg per 100 grams
Vitamin B6 is 0.433 mg per 100 grams
Folate is 2 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 2 µg per 100 grams
Folate is 2 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.58 µg per 100 grams
Vitamin A is 37 IU per 100 grams
Vitamin A is 11 µg retinol activity equivalents per 100 grams
Retinol is 11 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.31 mg per 100 grams
Vitamin K (phylloquinone) is 0.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 12.102 grams per 100 grams
Monounsaturated fatty acids is 16.336 grams per 100 grams
Polyunsaturated fatty acids is 4.194 grams per 100 grams
Cholesterol is 117 mg per 100 grams
Typical serving sizes and weights in grams
1 slice, raw - weighing 25.57 grams
1 slice, cooked weighing 7.51 grams

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