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Popovers, dry mix, enriched

Food Group is Baked Products
Water content is 11.7 grams per 100 grams
Calories is 371 calories per 100 grams
Protein is 10.4 grams per 100 grams
Total lipid (fat) is 4.3 grams per 100 grams
Ash is 2.6 grams per 100 grams
Carbohydrate is 71 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 32 mg per 100 grams
Iron is 2.97 mg per 100 grams
Magnesium is 25 mg per 100 grams
Phosphorus is 100 mg per 100 grams
Potassium is 100 mg per 100 grams
Sodium is 906 mg per 100 grams
Zinc is 0.88 mg per 100 grams
Copper is 0.171 mg per 100 grams
Manganese is 0.741 mg per 100 grams
Selenium is 37.6 µg per 100 grams
Vitamin C is 0.1 mg per 100 grams
Thiamin is 0.43 mg per 100 grams
Riboflavin is 0.147 mg per 100 grams
Niacin is 3.378 mg per 100 grams
Pantothenic acid is 0.48 mg per 100 grams
Vitamin B6 is 0.042 mg per 100 grams
Folate is 145 mg per 100 grams
Folic acid is 120 µg per 100 grams
Food Folate is 25 µg per 100 grams
Folate is 229 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.08 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.983 grams per 100 grams
Monounsaturated fatty acids is 1.984 grams per 100 grams
Polyunsaturated fatty acids is 0.823 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 package weighing 170 grams

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