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Pineapple, canned, juice pack, solids and liquids

  • Food Group is Fruits and Fruit Juices
  • Water content is 83.51 grams per 100 grams
  • Calories is 60 calories per 100 grams
  • Protein is 0.42 grams per 100 grams
  • Total lipid (fat) is 0.08 grams per 100 grams
  • Ash is 0.3 grams per 100 grams
  • Carbohydrate is 15.7 grams per 100 grams
  • Total dietary fiber is 0.8 grams per 100 grams
  • Total Sugars is 14.45 grams per 100 grams
  • Calcium is 14 mg per 100 grams
  • Iron is 0.28 mg per 100 grams
  • Magnesium is 14 mg per 100 grams
  • Phosphorus is 6 mg per 100 grams
  • Potassium is 122 mg per 100 grams
  • Sodium is 1 mg per 100 grams
  • Zinc is 0.1 mg per 100 grams
  • Copper is 0.086 mg per 100 grams
  • Manganese is 1.121 mg per 100 grams
  • Selenium is 0.4 µg per 100 grams
  • Vitamin C is 9.5 mg per 100 grams
  • Thiamin is 0.095 mg per 100 grams
  • Riboflavin is 0.019 mg per 100 grams
  • Niacin is 0.284 mg per 100 grams
  • Pantothenic acid is 0.1 mg per 100 grams
  • Vitamin B6 is 0.074 mg per 100 grams
  • Folate is 5 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 5 µg per 100 grams
  • Folate is 5 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 38 IU per 100 grams
  • Vitamin A is 2 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.01 mg per 100 grams
  • Vitamin K (phylloquinone) is 0.3 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 23 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 0.006 grams per 100 grams
  • Monounsaturated fatty acids is 0.01 grams per 100 grams
  • Polyunsaturated fatty acids is 0.029 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup, crushed, sliced, or chunks - weighing 249 grams
    1 slice weighing 47 grams

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