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Pimento, canned

Food Group is Vegetables and Vegetable Products
Water content is 93.1 grams per 100 grams
Calories is 23 calories per 100 grams
Protein is 1.1 grams per 100 grams
Total lipid (fat) is 0.3 grams per 100 grams
Ash is 0.4 grams per 100 grams
Carbohydrate is 5.1 grams per 100 grams
Total dietary fiber is 1.9 grams per 100 grams
Total Sugars is 2.87 grams per 100 grams
Calcium is 6 mg per 100 grams
Iron is 1.68 mg per 100 grams
Magnesium is 6 mg per 100 grams
Phosphorus is 17 mg per 100 grams
Potassium is 158 mg per 100 grams
Sodium is 14 mg per 100 grams
Zinc is 0.19 mg per 100 grams
Copper is 0.049 mg per 100 grams
Manganese is 0.092 mg per 100 grams
Selenium is 0.2 µg per 100 grams
Vitamin C is 84.9 mg per 100 grams
Thiamin is 0.017 mg per 100 grams
Riboflavin is 0.06 mg per 100 grams
Niacin is 0.615 mg per 100 grams
Pantothenic acid is 0.01 mg per 100 grams
Vitamin B6 is 0.215 mg per 100 grams
Folate is 6 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 6 µg per 100 grams
Folate is 6 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 2655 IU per 100 grams
Vitamin A is 133 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.69 mg per 100 grams
Vitamin K (phylloquinone) is 8 µg per 100 grams
Alpha-carotene is 238 µg per 100 grams
Beta-carotene is 1474 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 408 µg per 100 grams
Saturated fatty acid is 0.045 grams per 100 grams
Monounsaturated fatty acids is 0.02 grams per 100 grams
Polyunsaturated fatty acids is 0.161 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 192 grams
1 tbsp weighing 12 grams

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