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Pie, vanilla cream, prepared from recipe

  • Food Group is Baked Products
  • Water content is 47 grams per 100 grams
  • Calories is 278 calories per 100 grams
  • Protein is 4.8 grams per 100 grams
  • Total lipid (fat) is 14.4 grams per 100 grams
  • Ash is 1.2 grams per 100 grams
  • Carbohydrate is 32.6 grams per 100 grams
  • Total dietary fiber is 0.6 grams per 100 grams
  • Total Sugars is 16.94 grams per 100 grams
  • Calcium is 90 mg per 100 grams
  • Iron is 1.02 mg per 100 grams
  • Magnesium is 13 mg per 100 grams
  • Phosphorus is 104 mg per 100 grams
  • Potassium is 126 mg per 100 grams
  • Sodium is 260 mg per 100 grams
  • Zinc is 0.53 mg per 100 grams
  • Copper is 0.039 mg per 100 grams
  • Manganese is 0.128 mg per 100 grams
  • Selenium is 9.5 µg per 100 grams
  • Vitamin C is 0.5 mg per 100 grams
  • Thiamin is 0.139 mg per 100 grams
  • Riboflavin is 0.216 mg per 100 grams
  • Niacin is 0.984 mg per 100 grams
  • Pantothenic acid is 0.415 mg per 100 grams
  • Vitamin B6 is 0.049 mg per 100 grams
  • Folate is 26 mg per 100 grams
  • Folic acid is 15 µg per 100 grams
  • Food Folate is 11 µg per 100 grams
  • Folate is 37 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.3 µg per 100 grams
  • Vitamin A is 306 IU per 100 grams
  • Vitamin A is 83 µg retinol activity equivalents per 100 grams
  • Retinol is 81 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.45 mg per 100 grams
  • Vitamin K (phylloquinone) is 6.7 µg per 100 grams
  • Alpha-carotene is 2 µg per 100 grams
  • Beta-carotene is 22 µg per 100 grams
  • Beta-cryptoxanthin is 1 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 52 µg per 100 grams
  • Saturated fatty acid is 4.03 grams per 100 grams
  • Monounsaturated fatty acids is 6.043 grams per 100 grams
  • Polyunsaturated fatty acids is 3.438 grams per 100 grams
  • Cholesterol is 62 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 piece weighing 126 grams

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