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Pie, pecan, prepared from recipe

  • Food Group is Baked Products
  • Water content is 19.5 grams per 100 grams
  • Calories is 412 calories per 100 grams
  • Protein is 4.9 grams per 100 grams
  • Total lipid (fat) is 22.2 grams per 100 grams
  • Ash is 1.1 grams per 100 grams
  • Carbohydrate is 52.2 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 32 mg per 100 grams
  • Iron is 1.48 mg per 100 grams
  • Magnesium is 26 mg per 100 grams
  • Phosphorus is 94 mg per 100 grams
  • Potassium is 133 mg per 100 grams
  • Sodium is 262 mg per 100 grams
  • Zinc is 1.02 mg per 100 grams
  • Copper is 0.211 mg per 100 grams
  • Manganese is 0.712 mg per 100 grams
  • Selenium is 12 µg per 100 grams
  • Vitamin C is 0.2 mg per 100 grams
  • Thiamin is 0.188 mg per 100 grams
  • Riboflavin is 0.18 mg per 100 grams
  • Niacin is 0.847 mg per 100 grams
  • Pantothenic acid is 0.479 mg per 100 grams
  • Vitamin B6 is 0.06 mg per 100 grams
  • Folate is 26 mg per 100 grams
  • Folic acid is 12 µg per 100 grams
  • Food Folate is 14 µg per 100 grams
  • Folate is 34 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.17 µg per 100 grams
  • Vitamin A is 357 IU per 100 grams
  • Vitamin A is 82 µg retinol activity equivalents per 100 grams
  • Retinol is 77 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 60 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 3.989 grams per 100 grams
  • Monounsaturated fatty acids is 11.181 grams per 100 grams
  • Polyunsaturated fatty acids is 5.71 grams per 100 grams
  • Cholesterol is 87 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 piece weighing 122 grams

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