•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Pie, mince, prepared from recipe

Food Group is Baked Products
Water content is 37.4 grams per 100 grams
Calories is 289 calories per 100 grams
Protein is 2.6 grams per 100 grams
Total lipid (fat) is 10.8 grams per 100 grams
Ash is 1.2 grams per 100 grams
Carbohydrate is 48 grams per 100 grams
Total dietary fiber is 2.6 grams per 100 grams
Total Sugars is 28.31 grams per 100 grams
Calcium is 22 mg per 100 grams
Iron is 1.49 mg per 100 grams
Magnesium is 14 mg per 100 grams
Phosphorus is 42 mg per 100 grams
Potassium is 203 mg per 100 grams
Sodium is 254 mg per 100 grams
Zinc is 0.22 mg per 100 grams
Copper is 0.113 mg per 100 grams
Manganese is 0.263 mg per 100 grams
Selenium is 6.6 µg per 100 grams
Vitamin C is 5.9 mg per 100 grams
Thiamin is 0.15 mg per 100 grams
Riboflavin is 0.105 mg per 100 grams
Niacin is 1.189 mg per 100 grams
Pantothenic acid is 0.1 mg per 100 grams
Vitamin B6 is 0.065 mg per 100 grams
Folate is 23 mg per 100 grams
Folic acid is 18 µg per 100 grams
Food Folate is 5 µg per 100 grams
Folate is 36 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 22 IU per 100 grams
Vitamin A is 1 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.15 mg per 100 grams
Vitamin K (phylloquinone) is 5.4 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 5 µg per 100 grams
Beta-cryptoxanthin is 12 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 13 µg per 100 grams
Saturated fatty acid is 2.682 grams per 100 grams
Monounsaturated fatty acids is 4.654 grams per 100 grams
Polyunsaturated fatty acids is 2.842 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 piece weighing 165 grams

Other Baked Products Foods That May Interest You