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Pie, fried pies, fruit

Food Group is Baked Products
Water content is 37.6 grams per 100 grams
Calories is 316 calories per 100 grams
Protein is 3 grams per 100 grams
Total lipid (fat) is 16.1 grams per 100 grams
Ash is 1.1 grams per 100 grams
Carbohydrate is 42.6 grams per 100 grams
Total dietary fiber is 2.6 grams per 100 grams
Total Sugars is 27.29 grams per 100 grams
Calcium is 22 mg per 100 grams
Iron is 1.22 mg per 100 grams
Magnesium is 10 mg per 100 grams
Phosphorus is 43 mg per 100 grams
Potassium is 65 mg per 100 grams
Sodium is 374 mg per 100 grams
Zinc is 0.23 mg per 100 grams
Copper is 0.047 mg per 100 grams
Manganese is 0.224 mg per 100 grams
Selenium is 2.4 µg per 100 grams
Vitamin C is 1.3 mg per 100 grams
Thiamin is 0.141 mg per 100 grams
Riboflavin is 0.106 mg per 100 grams
Niacin is 1.425 mg per 100 grams
Pantothenic acid is 0.11 mg per 100 grams
Vitamin B6 is 0.03 mg per 100 grams
Folate is 18 mg per 100 grams
Folic acid is 15 µg per 100 grams
Food Folate is 3 µg per 100 grams
Folate is 29 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.08 µg per 100 grams
Vitamin A is 27 IU per 100 grams
Vitamin A is 5 µg retinol activity equivalents per 100 grams
Retinol is 5 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.72 mg per 100 grams
Vitamin K (phylloquinone) is 4.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 5 µg per 100 grams
Beta-cryptoxanthin is 5 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 8 µg per 100 grams
Saturated fatty acid is 2.457 grams per 100 grams
Monounsaturated fatty acids is 7.449 grams per 100 grams
Polyunsaturated fatty acids is 5.376 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 pie weighing 128 grams

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