The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Pie crust, standard-type, frozen, ready-to-bake, enriched

  • Food Group is Baked Products
  • Water content is 21 grams per 100 grams
  • Calories is 457 calories per 100 grams
  • Protein is 3.9 grams per 100 grams
  • Total lipid (fat) is 29.2 grams per 100 grams
  • Ash is 1.8 grams per 100 grams
  • Carbohydrate is 44.1 grams per 100 grams
  • Total dietary fiber is 0.9 grams per 100 grams
  • Total Sugars is 8.75 grams per 100 grams
  • Calcium is 18 mg per 100 grams
  • Iron is 2.01 mg per 100 grams
  • Magnesium is 16 mg per 100 grams
  • Phosphorus is 53 mg per 100 grams
  • Potassium is 98 mg per 100 grams
  • Sodium is 576 mg per 100 grams
  • Zinc is 0.3 mg per 100 grams
  • Copper is 0.068 mg per 100 grams
  • Manganese is 0.547 mg per 100 grams
  • Selenium is 2.7 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.312 mg per 100 grams
  • Riboflavin is 0.377 mg per 100 grams
  • Niacin is 2.409 mg per 100 grams
  • Pantothenic acid is 0.231 mg per 100 grams
  • Vitamin B6 is 0.071 mg per 100 grams
  • Folate is 70 mg per 100 grams
  • Folic acid is 60 µg per 100 grams
  • Food Folate is 10 µg per 100 grams
  • Folate is 112 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.03 µg per 100 grams
  • Vitamin A is 1 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 2.34 mg per 100 grams
  • Vitamin K (phylloquinone) is 7.3 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 1 µg per 100 grams
  • Saturated fatty acid is 4.357 grams per 100 grams
  • Monounsaturated fatty acids is 12.419 grams per 100 grams
  • Polyunsaturated fatty acids is 11 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 crust - weighing 142 grams
    1 piece weighing 18 grams

Other Baked Products Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp