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Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled

Food Group is Baked Products
Water content is 8.5 grams per 100 grams
Calories is 531 calories per 100 grams
Protein is 3.7 grams per 100 grams
Total lipid (fat) is 36.2 grams per 100 grams
Ash is 1.4 grams per 100 grams
Carbohydrate is 50.2 grams per 100 grams
Total dietary fiber is 0.1 grams per 100 grams
Total Sugars is 19.99 grams per 100 grams
Calcium is 42 mg per 100 grams
Iron is 1.63 mg per 100 grams
Magnesium is 10 mg per 100 grams
Phosphorus is 78 mg per 100 grams
Potassium is 79 mg per 100 grams
Sodium is 515 mg per 100 grams
Zinc is 0.24 mg per 100 grams
Copper is 0.068 mg per 100 grams
Manganese is 0.178 mg per 100 grams
Selenium is 7.7 µg per 100 grams
Vitamin C is 0.1 mg per 100 grams
Thiamin is 0.189 mg per 100 grams
Riboflavin is 0.229 mg per 100 grams
Niacin is 2.113 mg per 100 grams
Pantothenic acid is 0.305 mg per 100 grams
Vitamin B6 is 0.052 mg per 100 grams
Folate is 49 mg per 100 grams
Folic acid is 43 µg per 100 grams
Food Folate is 6 µg per 100 grams
Folate is 79 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.09 µg per 100 grams
Vitamin A is 1172 IU per 100 grams
Vitamin A is 269 µg retinol activity equivalents per 100 grams
Retinol is 253 µg per 100 grams
Vitamin E (alpha-tocopherol) is 3.06 mg per 100 grams
Vitamin K (phylloquinone) is 34 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 197 µg per 100 grams
Beta-cryptoxanthin is 1 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 27 µg per 100 grams
Saturated fatty acid is 7.434 grams per 100 grams
Monounsaturated fatty acids is 15.647 grams per 100 grams
Polyunsaturated fatty acids is 10.682 grams per 100 grams
Cholesterol is 39 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 129 grams
1 crust weighing 176 grams

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