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Pie, coconut custard, commercially prepared

Food Group is Baked Products
Water content is 49.2 grams per 100 grams
Calories is 260 calories per 100 grams
Protein is 5.9 grams per 100 grams
Total lipid (fat) is 13.2 grams per 100 grams
Ash is 1.4 grams per 100 grams
Carbohydrate is 30.2 grams per 100 grams
Total dietary fiber is 1.8 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 81 mg per 100 grams
Iron is 0.8 mg per 100 grams
Magnesium is 18 mg per 100 grams
Phosphorus is 122 mg per 100 grams
Potassium is 175 mg per 100 grams
Sodium is 335 mg per 100 grams
Zinc is 0.68 mg per 100 grams
Copper is 0.063 mg per 100 grams
Manganese is 0.21 mg per 100 grams
Selenium is 6.4 µg per 100 grams
Vitamin C is 0.6 mg per 100 grams
Thiamin is 0.088 mg per 100 grams
Riboflavin is 0.148 mg per 100 grams
Niacin is 0.403 mg per 100 grams
Pantothenic acid is 0.238 mg per 100 grams
Vitamin B6 is 0.011 mg per 100 grams
Folate is 13 mg per 100 grams
Folic acid is 9 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 19 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.09 µg per 100 grams
Vitamin A is 110 IU per 100 grams
Vitamin A is 26 µg retinol activity equivalents per 100 grams
Retinol is 24 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 5.854 grams per 100 grams
Monounsaturated fatty acids is 5.495 grams per 100 grams
Polyunsaturated fatty acids is 1.17 grams per 100 grams
Cholesterol is 35 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 piece weighing 104 grams

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