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Pie, coconut creme, commercially prepared

Food Group is Baked Products
Water content is 43.2 grams per 100 grams
Calories is 298 calories per 100 grams
Protein is 2.1 grams per 100 grams
Total lipid (fat) is 16.6 grams per 100 grams
Ash is 0.8 grams per 100 grams
Carbohydrate is 37.2 grams per 100 grams
Total dietary fiber is 1.3 grams per 100 grams
Total Sugars is 36.27 grams per 100 grams
Calcium is 29 mg per 100 grams
Iron is 0.8 mg per 100 grams
Magnesium is 20 mg per 100 grams
Phosphorus is 85 mg per 100 grams
Potassium is 65 mg per 100 grams
Sodium is 255 mg per 100 grams
Zinc is 0.47 mg per 100 grams
Copper is 0.068 mg per 100 grams
Manganese is 0.438 mg per 100 grams
Selenium is 5.3 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.05 mg per 100 grams
Riboflavin is 0.08 mg per 100 grams
Niacin is 0.2 mg per 100 grams
Pantothenic acid is 0.24 mg per 100 grams
Vitamin B6 is 0.068 mg per 100 grams
Folate is 7 mg per 100 grams
Folic acid is 2 µg per 100 grams
Food Folate is 5 µg per 100 grams
Folate is 8 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.12 µg per 100 grams
Vitamin A is 90 IU per 100 grams
Vitamin A is 27 µg retinol activity equivalents per 100 grams
Retinol is 27 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.15 mg per 100 grams
Vitamin K (phylloquinone) is 5.3 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 6.976 grams per 100 grams
Monounsaturated fatty acids is 7.26 grams per 100 grams
Polyunsaturated fatty acids is 1.544 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 piece weighing 64 grams

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